INNERVISIONS:
MASSAGE & BODY WORK

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Lynda EA Campbell
 RN, LMT, Reiki Master

Lynda Campbell, retired RN, licensed massage therapist and Reiki master specializing in Swedish Relaxation Massage, Deep Tissue & Pregnancy Massage, Reiki and Shiatsu. LYNDA'S BIO
             Join Lynda for your inner journey to
                                   balance  and health.

THE BENEFITS OF MASSAGE

Human touch is the most essential comfort that we can offer each other on this long and winding journey.

Massage is one of the oldest healing experiences known to humanity dating back 5000 years to its origins in China. Massage is basically a systematic manipulation of soft tissues in the body for therapeutic outcomes. We instinctively touch a part of our body that has been injured or hurt for comfort. All massage treatments have been developed with some type of touch at their center. 

I will offer a combination of the following to essentially develop a unique massage for each client each time they are seen based on your stated needs and your body’s quiet messages.

    SWEDISH MASSAGE:
is sometimes called relaxation massage. Gliding, fluid hand movements are combined with pressure, kneading, lifting and friction to offer a release of toxins from muscles, improved blood, lymph and oxygen flow, pain reduction, enhanced healing, stress management, and a general sense of well-being. You are unclothed to your comfort level and always draped under a sheet or blanket.

  DEEP TISSUE MASSAGE:
this type of massage focuses on realigning deeper layers of muscles and connective tissue usually related to a specific problem. The strokes used are slower and the pressure is deeper and concentrated on areas of tension and pain.  Fingertips, knuckles, hands, forearms or elbows may be used during deep tissue massage.  It is especially helpful for chronically tense & contracted areas (trigger points or “knots”) such as stiff necks, sore shoulders and tight lower backs.

 

WORKING WITH LYNDA

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Innervisions has been the name of my body of work throughout life, beginning with my writing and photography. 

Visual imagery to me is key to the healing transformation we so desire and many of the  photographic images which decorate the massage room evoke emotional memories of being nurtured, cherished, relaxed and at peace. Envisioning any desired change is the step before taking action towards that change.

The mission of Innervisions is to recognize each person as a unique, multi-layered individual, to provide a variety of holistic, therapeutic services including relaxation massage, deep tissue work, and Reiki developed for each person individually to best enhance the balance of your body, mind and spirit and to offer these in a peaceful, caring and healing environment.

Balance is precarious and possible to achieve in so many ways.  What is it that you need to find your way back to, around, or out of, for your own unique balance? Think on these things.  This is your own inner-vision.

Let Innervisions:Massage and Bodywork help you to find your new way back home.

I am delighted to be joining this vital studio as a Licensed Massage Therapist and Reiki Master and trust that a massage/bodywork session will help relax and reward those hardworking muscles, and enhance the balance of your body, your mind and your spirit. 

Rates:
30 minutes - $35
60 minutes - $60 (MEMBERS: $50)
90 minutes - $85

For more information, read Lynda's Bio, visit the Innervisions website or call Lynda at  585-719-6477 to schedule an appointment. 
REIKI:
this is a non-invasive system of hands-on transfer of universal healing energy by practitioners who have been attuned to passing this energy to others. It often feels like warm sunshine passing from the hands of the Reiki therapist to any part of your body where a blockage or imbalance may be present. May be done on the clothed body or in combination with a massage.