About Apparatus & Private Pilates Sessions
Pilates large equipment, or apparatus, provides a unique way to train the body to move in proper alignment. The spring system on each apparatus provides both support and challenge for the body. This large equipment is used in Private one-on-one sessions. Pilates apparatus is thought to be the original rehabilitation equipment. Learn more About Pilates
All of our apparatus is made in Colorado by Peak Pilates. We use the Peak Pilates Total Workout System because of its ability to convert from a Reformer to Half Cadillac in seconds. The Peak Pilates Split Pedal Chair and Spine Corrector are used in Private Sessions as well.
Call us at 585-242-9642 or email Meghan@hpbodyworks.com to reserve your time or for questions.
All of our apparatus is made in Colorado by Peak Pilates. We use the Peak Pilates Total Workout System because of its ability to convert from a Reformer to Half Cadillac in seconds. The Peak Pilates Split Pedal Chair and Spine Corrector are used in Private Sessions as well.
Call us at 585-242-9642 or email Meghan@hpbodyworks.com to reserve your time or for questions.
Private Sessions
Private sessions are perfect if you need one-on-one motivation and encouragement to engage your muscles to the fullest. Each session can build on the one before it to create a strong, lean, healthy body.
If you have any physical limitations, Meghan & Rhonda can help you derive a plan of exercise that will fit your specific needs. They work diligently to provide you with a strong core or base for your other athletic pursuits or activities for daily living. Privates are also a great time to work on imbalances after injury. We look forward to working with you.
Rates:
Rhonda - $45 each
Meghan - $50 each
Semi-Private - $65
Members Rate = 5 sessions for $215
All sessions are 55 minutes in length
If you have any physical limitations, Meghan & Rhonda can help you derive a plan of exercise that will fit your specific needs. They work diligently to provide you with a strong core or base for your other athletic pursuits or activities for daily living. Privates are also a great time to work on imbalances after injury. We look forward to working with you.
Rates:
Rhonda - $45 each
Meghan - $50 each
Semi-Private - $65
Members Rate = 5 sessions for $215
All sessions are 55 minutes in length