HIGHLAND PARK BODYWORKS
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              Let us host your weekly, monthly,
              or one-time event

              Picture
              We offer:
              ~A beautiful light filled space ~
              ~ Large mirrored main exercise area ~
              ~ Mirrored 12 x 12 Room ~
              ~ Restful no shoe environment ~
              ~ Healthy white or green tea ~
              ~ Several restrooms in the building ~
              ~ Plenty of Parking ~
              All in the park setting of the Cornell Cooperative Extension.

              Options Include:

              ~ Rent space by the hour
              for your group ~

              Space for meditation, Nia, Tai Chi, Drum Circle, Belly Dance, Musical Instrument Practice, Nutrition Workshop,  Group Physical Therapy/Rehab, Knitting/Quilting Group, Home School Phys-Ed, Book Club, etc.
              $50 per hour
              ~~~~~
              ~ Team building for
              your next meeting ~

              Improve employee cooperation &
              empathy for one another. We’ll lead a partner yoga or

              partner Pilates class before your meeting.
              $10/person – 8 people minimum
              then
              hold your meeting in the studio - $40/hour or
              in a Cornell Co-Op meeting room - ($85-$160)

              ~~~~~
              ~ Need Exercise?
              Short on Time? ~

              Mindfully executed Pilates = more results
               in less time. Create-A-Class allows you + 5/more others to choose the day & time and we’ll create an 8 week class to make you
              stronger for work, play & every day!
              Ideas: Bridal Boot Camp, Mom’s Group
              $80/person
              (8 week series, once a week, 55 min ea.)

              CELEBRATE THE HEALTHY WAY

                ~~~ ideas include ~~~

              Birthday – free for birthday girl
              Girls Night Out
              Bachelorette Party – free for bride



              Kick off your heels.
              ~~~
              Slip on your yoga pants.
              ~~~
              Sip green tea.
              ~~~
              Be with friends.
              ~~~
              Exercise together.
              ~~~
              Feel great.

              Relax, stretch, strengthen, & share
              some quality time with your friends.
              We’ll teach a Pilates, Yoga or combo
              class for your group.

              $10/person
              Minimum 8 people
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